Mar 8, 20221 minWorkout Wednesday: ZumbaTired of your same old workout routine? Looking to try something completely new with your friends? Well, here's your Workout...
Feb 16, 20222 minCollege Athlete Highlight: Emily JohnsonFrom Newport Beach to Santa Barbara, soccer player Emily Johnson, is still living out her dreams of being a D1 soccer player at a top...
Feb 16, 20222 minGym Etiquette Like any other public establishment you visit, there are rules set in place to ensure respect and safety amogst employees and visitors....
Feb 16, 20222 minHow Much is Enough?As college students it's already hard enough to find the time to workout. So this often prompts the question: How much exercise do...